Beyond the automatic “I’m OK” lies a world of depth waiting to be explored. Life offers more than just getting by. It invites us into richer experiences, meaningful connections, and authentic joy.
The whispers of possibility you feel, the moments of clarity that occasionally break through – these are glimpses of what’s available when you’re ready to transform how you experience your life.
I create spaces where understanding replaces judgment, joy becomes a practice rather than a pursuit, and you rediscover the freedom that comes from engaging fully with your life.
My approach is uniquely flexible:
1. When we hit emotional roadblocks, we’ll navigate with therapeutic depth.
2. When possibilities open up, we’ll shift into strategic action for you to build a life that honors both your vision and new reality.
I create spaces where understanding replaces judgment, joy becomes a practice rather than a pursuit, and you rediscover the freedom that comes from engaging fully with your life.
My approach is uniquely flexible:
1. When we hit emotional roadblocks, we’ll navigate with therapeutic depth.
2. When possibilities open up, we’ll shift into strategic action for you to build a life that honors both your vision and new reality.
Guided conversations to strengthen relationships and improve communication.
Customized interactive group experiences designed to enhance workplace wellness and team dynamics.
Engaging and informative presentations on mental health and wellness topics.
Anxiety
Depression
Self Esteem
Sleep or Insomnia
Coping Skills
Grief
Trauma and PTSD
Sports Performance
Stress Testing and Evaluation
Relationship Conflict
Conscious Uncoupling
Divorce
Family Conflict
Open Relationships
Non-Monogamy
Sex-Positivity
School Issues
Body Positivity
Navigating Chronic Illness
Managing Chronic Pain
Disordered Eating
Gender-Specific Challenges
Career Change
Defining Life’s Work
Life Stages
Navigating Pregnancy
Masculine Identity
Societal Expectations
Spirituality
Anxiety
Depression
Self Esteem
Sleep or Insomnia
Coping Skills
Grief
Trauma and PTSD
Sports Performance
Stress Testing and Evaluation
Relationship Conflict
Conscious Uncoupling
Divorce
Family Conflict
Open Relationships
Non-Monogamy
Sex-Positivity
School Issues
Body Positivity
Navigating Chronic Illness
Managing Chronic Pain
Disordered Eating
Gender-Specific Challenges
Career Change
Defining Life’s Work
Life Stages
Navigating Pregnancy
Masculine Identity
Societal Expectations
Spirituality
I accept most major insurance plans, making quality support for your transformation journey accessible without adding financial stress to your plate.
This is a rare benefit in this field of coaching that I’m proud to offer my clients. The following providers are accepted:
