The importance of…

The importance of…

When we create a pace and allow time in our lives for simply feeling and being with our thoughts, we can invite ourselves to have awareness about the many facets of our lives and consider them and our connection to them. Within this space, we have an opportunity to...
Inner critic

Inner critic

Let’s talk about your inner critic and ways you can tame it for success, peace and alignment. What is an inner critic? An inner critic is the negative monologue in our heads. You may not recognize it right away, but it is ready to talk us out of what we want. It’s...