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Insecurities plague most men. Many times, the only thing truly holding you back from being the best version of yourself is … yourself! The good news is that it’s possible to overcome your insecurities and live the life you’re meant to live. If you want to learn how to stop being insecure and take control […]

Everyone can benefit from coaching services throughout their lives – whether you’re a professional athlete, a student, an executive at a large company or a stay at home dad. Many men assume that they have to be a natural-born leader to be effective leaders. Thankfully, this assumption is largely a myth. Effective leaders are created […]

We all have moments when we feel like we don’t have it all figured out and that the answers are elusive. It’s easy to be feeling good about your life and then have negative thoughts sneak up on you. If any of this sounds familiar, you may be experiencing a mental block. Luckily, mental blocks […]

Do you consider yourself a leader or a boss? Until now, you may have never thought that these terms meant different things. The truth is, for those who look to you for guidance, the difference between boss & leader is apparent and crucial for success. In this article, we settle the boss vs leader debate […]

Hey, I’m Jenn. I’m a Lifestyle Architect and general lover of life. I’m passionate about supporting people on their ongoing journey to being their best selves so they can create the life they truly want and thrive in this world. When we thrive in the world, we allow others to thrive around us and with […]

When we create a pace and allow time in our lives for simply feeling and being with our thoughts, we can invite ourselves to have awareness about the many facets of our lives and consider them and our connection to them. Within this space, we have an opportunity to learn things about ourselves. If we […]

Let’s talk about your inner critic and ways you can tame it for success, peace and alignment. What is an inner critic? An inner critic is the negative monologue in our heads. You may not recognize it right away, but it is ready to talk us out of what we want. It’s negatively influences our […]