- About 1428 Transformations
- Build Your Inner Coach
- Change your story, Change your life
- Finding Honour Podcast
- Get in Touch
- Goals With Soul
- Imposter Syndrome Coaching
- Inner Critic Coach
- Motivational Speaker
- Negative Self Talk Coach
- Self-Limiting Beliefs Coaching
- Shadow Work
- Story Work
- Thank You
- The Thriving Man Academy
You Are Who You Surround Yourself With – What Does This Mean For You Currently?
You are who you surround yourself with. What a potentially ominous yet insightful phrase. This phrase rings true for everyone and is one you should live by to remain fully aware of who you are or who you’ve become. The people you surround yourself with play a role in several aspects of your life. The […]
What Is Mental Coaching?
The only person in the way of achieving your dreams is you. While this is probably a cliche you’ve heard many times before, it’s the truth. Most people are capable of reaching the level of success they dream of. However, there are often mental blocks you must overcome to believe you can do it and […]
What Is Personal Life Management?
Chances are management is part of your job in some capacity — whether you manage people, professional projects, or assets. However, management isn’t only crucial for your professional life. To achieve balance, you must also manage your personal life. So what is personal life management? In this article, we cover what this term means and […]
Life Coach vs Therapist – What’s the Difference?
Therapy is a healthy resource that benefits many people. It’s great to have a professional with whom you can express your feelings and figure out past experiences to help move you down your path. That said, it isn’t the only resource available if you’re looking for the advice and encouragement of an expert. Therapy might […]
Mentoring vs Coaching — What’s the Right Solution for You?
No matter what success you seem to reach in your career, sometimes you can benefit from mentoring or coaching to keep your momentum and encourage you to continue to crush your goals. Whether you’re already an executive or aspiring to be one, mentoring and coaching can keep you heading in the right direction. That said, […]
What Is a Life Coach & Do I Need One?
Everyone needs a little guidance in life, whether you go to a family member, a mentor, or an experienced colleague. And sometimes, you need a more structured approach to help you realize your full potential. This is where the help of a professional — such as a life coach — is beneficial to your personal […]
You Are Stronger Than You Think
Strength is a quality that the world believes is inherent in men. However, as a man, you may not always feel as strong as others perceive you to be. As physically strong as you may appear, building mental strength takes practice. Unfortunately, most men aren’t shown how to do this practice or where to start. […]
How To Be More Secure & Develop Better Habits
Insecurities plague most men. Many times, the only thing truly holding you back from being the best version of yourself is … yourself! The good news is that it’s possible to overcome your insecurities and live the life you’re meant to live. For some men, they’re able to accomplish this on their own. For other […]